Weigh In record (no journal entry) for 04 June 2012
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151.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1499 kcal
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Fat: 60.39g | Prot: 74.38g | Carb: 183.02g.
Breakfast: Almonds, Egg White. Lunch: Dried Pine Nuts, Blueberry Crisp, Apples, Brown Sugar Ham, Dried Pine Nuts, Brown Sugar Ham, Baby Carrots, Blueberry Crisp, Green Peppers, Lemon Spring Water, Brown Sugar Ham. Dinner: Whole Grain Baguette, All Natural Low Fat Chicken Noodle Soup. more...
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gaining 12.1 lb a week
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