| January 2022 |
| Mon 17th: |
740 *
|
39%
|
fat: 25.19g |
| |
protein: 52.78g |
| |
carbs: 79.10g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
824 *
|
43%
|
fat: 31.50g |
| |
protein: 48.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 27th: |
858 *
|
45%
|
fat: 14.12g |
| |
protein: 28.61g |
| |
carbs: 162.95g |
|
-
|
-
|
| Sat 25th: |
623 *
|
33%
|
fat: 14.51g |
| |
protein: 30.70g |
| |
carbs: 98.49g |
|
-
|
-
|
| Fri 24th: |
564 *
|
30%
|
fat: 11.68g |
| |
protein: 22.47g |
| |
carbs: 98.76g |
|
-
|
-
|
| Thu 23rd: |
939 *
|
49%
|
fat: 7.64g |
| |
protein: 28.10g |
| |
carbs: 205.46g |
|
-
|
-
|
| Wed 22nd: |
1127 *
|
59%
|
fat: 26.07g |
| |
protein: 39.58g |
| |
carbs: 195.35g |
|
-
|
-
|
| Tue 21st: |
1488 *
|
78%
|
fat: 46.54g |
| |
protein: 63.41g |
| |
carbs: 218.34g |
|
-
|
-
|
| Mon 20th: |
789 *
|
42%
|
fat: 31.00g |
| |
protein: 50.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 18th: |
1186 *
|
62%
|
fat: 40.96g |
| |
protein: 85.74g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 17th: |
1473 *
|
78%
|
fat: 42.94g |
| |
protein: 81.55g |
| |
carbs: 202.92g |
|
-
|
-
|
| Thu 16th: |
1218 *
|
64%
|
fat: 19.68g |
| |
protein: 70.90g |
| |
carbs: 194.66g |
|
-
|
-
|
| Wed 15th: |
1427 *
|
75%
|
fat: 44.87g |
| |
protein: 123.09g |
| |
carbs: 138.93g |
|
-
|
-
|
| Tue 14th: |
1085 *
|
57%
|
fat: 44.03g |
| |
protein: 69.34g |
| |
carbs: 108.48g |
|
-
|
-
|
| Mon 13th: |
1485 *
|
78%
|
fat: 40.06g |
| |
protein: 87.02g |
| |
carbs: 217.34g |
|
-
|
-
|
| Sun 12th: |
920 *
|
48%
|
fat: 44.14g |
| |
protein: 59.38g |
| |
carbs: 72.92g |
|
-
|
-
|
| Sat 11th: |
529 *
|
28%
|
fat: 8.76g |
| |
protein: 22.97g |
| |
carbs: 97.51g |
|
-
|
-
|
| Mon 6th: |
479 *
|
25%
|
fat: 12.30g |
| |
protein: 27.30g |
| |
carbs: 67.12g |
|
-
|
-
|
| April 2015 |
| Sat 4th: |
600 *
|
32%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2015 |
| Sun 22nd: |
274 *
|
14%
|
fat: 6.73g |
| |
protein: 15.47g |
| |
carbs: 38.61g |
|
-
|
-
|
