Weigh In record (no journal entry) for 14 May 2012
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232.0 lb
Lost so far: 17.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1885 kcal
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Fat: 39.94g | Prot: 88.64g | Carb: 283.88g.
Breakfast: Coffee, Low Calorie Sweetener, Coca-Cola Classic Soda, Light Fat Free Strawberry Banana Yogurt. Lunch: Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Strawberry Banana Yogurt. Dinner: Honey Mustard Dressing & Dip, Rice Sides - Chicken Broccoli, Rice Sides - Chicken Broccoli, Boneless Skinless Chicken Breast, Garlic Texas Toast with Cheese. Snacks/Other: arctic blasters orange cream bars, Gala Apple (Medium), Crunchy Granola Bars - Oats 'n Honey. more...
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losing 2.0 lb a week
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