Weigh In record (no journal entry) for 07 May 2012
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234.0 lb
Lost so far: 15.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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2155 kcal
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Fat: 66.00g | Prot: 113.00g | Carb: 267.30g.
Breakfast: Light Fat Free Strawberry Banana Yogurt. Lunch: 028400043137, Chicken Sandwich. Dinner: Tomatoes (3 wheels), Pickles (3 chips), Lettuce, Banana Peppers, Chicken Strips, Provolone Cheese, Provolone Cheese, Bacon Strips, 6" Wheat Bread, Fat Free Honey Mustard Sauce. Snacks/Other: Everlasting Gobstopper Snowballs, Crunchy Granola Bars - Oats 'n Honey. more...
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losing 3.0 lb a week
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