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New calibrated scale
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242.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2223 kcal
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Fat: 26.67g | Prot: 140.56g | Carb: 370.63g.
Breakfast: Low Calorie Sweetener, Banana, Light Fat Free Strawberry Banana Yogurt, Coca-Cola Classic Soda, Coffee. Lunch: Low Fat Strawberry Yogurt (6 oz), Banana. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Chicken Breast, Pasta Sides - Parmesan, Pasta Sides - Parmesan. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Banana, Gala Apples. more...
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losing 42.0 lb a week
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