Weigh In record (no journal entry) for 02 April 2012
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248.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2094 kcal
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Fat: 57.14g | Prot: 133.59g | Carb: 292.60g.
Breakfast: Coffee, Coca-Cola Classic Soda, Light Fat Free Strawberry Banana Yogurt, Banana, Low Calorie Sweetener. Lunch: ToastChee Crackers, Light Fat Free Strawberry Banana Yogurt, Banana. Dinner: Honey Mustard Dressing & Dip, Mild Cheddar Cheese, California Blend Frozen Vegetables, Chicken Breast. Snacks/Other: Gala Apples. more...
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losing 2.0 lb a week
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