Weigh In record (no journal entry) for 12 March 2012
|
252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
2327 kcal
|
Fat: 90.42g | Prot: 108.80g | Carb: 288.17g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Low Fat Strawberry Banana Yogurt, Low Calorie Sweetener, Coffee, Banana. Lunch: Fried Chicken Breast, Low Fat Strawberry Banana Yogurt. Dinner: Original 9" Extra Cheese Pizza, Original Pepperoni Pizza. Snacks/Other: Bananas, Gala Apples. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ricky77's weight history
|