Ricky77's Journal, 28 February 2012

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 42.65g | Prot: 55.56g | Carb: 289.90g.   Breakfast: Coffee (Brewed From Grounds), Chewy Granola Bar Peanut Sweet and Salty. Lunch: French Dressing, Garden Salad, Low Fat Strawberry Banana Yogurt. Dinner: Chow Mein Chinese Noodles, General Tso's Chicken Breast. Snacks/Other: Apples, Bananas, Light Nonfat Yogurt. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...