Weigh In record (no journal entry) for 04 June 2012
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113.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1040 kcal
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Fat: 47.92g | Prot: 45.93g | Carb: 113.31g.
Breakfast: Blueberries, Hot Cereal Multi Grain, Unsweetened Vanilla Almond Milk. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Slivered Almonds, Strawberries, Fat Free Feta Cheese, Light Ranch Buttermilk Dressing, Seasoned Rotisserie Chicken. Snacks/Other: Fries, Special K Cereal Bars - Strawberry. more...
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1628 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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