Yessamin10's Journal, 07 February 2018

Weigh In record (no journal entry) for 07 February 2018
128.7 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2018:
1321 kcal Fat: 79.71g | Prot: 106.84g | Carb: 74.16g.   Breakfast: Onei Yogurt Griego Natural, Zarzamora, Le Cameleon Chocolate Amargo 70% Cacao, Café Espresso, Svetia Stevia. Lunch: Aguacate, Queso Lake Country, Alco Pechuga de Pollo Deshebrada, Doña María Pipian. Dinner: Aceite de Oliva, Jitomate, Queso Lake Country. more...
losing 6.2 lb a week

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