Weigh In record (no journal entry) for 04 June 2012
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174.9 lb
Lost so far: 7.6 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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360 kcal
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Fat: 8.50g | Prot: 9.00g | Carb: 37.90g.
Breakfast: Shakers - Strawberry, 1/3 Less Fat Cream Cheese, Whole Grain 100% Wheat Mini Bagels. more...
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losing 18.2 lb a week
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