Weigh In record (no journal entry) for 07 February 2018
|
114.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2018:
|
2167 kcal
|
Fat: 83.51g | Prot: 55.99g | Carb: 295.84g.
Breakfast: Hummus, Alldays Milk 3.5% Fat, Sugar, Coffee. Lunch: Mercator Muesli Natur, Alldays Milk 3.5% Fat, Hummus, Alldays Milk 3.5% Fat, Sugar, Franck Cafè Cappuccino Classic, Green Sweet Pepper, Hummus, S Budget Black Round Loaf, Lidl Orange Drink. Dinner: Tea (Brewed), Doughnut, Doughnut. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|