kthyjmrls's Journal, 04 June 2012

160.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1540 kcal

Fat: 53.00g | Prot: 60.00g | Carb: 205.00g.   Breakfast: Nature Valley Sweet&Salty Nut Cashew. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, Super Deluxe Sunny Buns made with Honey. Snacks/Other: 200 Calorie Portions Supreme Pizza, Nature Valley Sweet&Salty Nut Cashew. more...

2007 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...