Weigh In record (no journal entry) for 04 June 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1656 kcal
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Fat: 48.31g | Prot: 70.69g | Carb: 242.05g.
Breakfast: Very Cherry Berry Blend, Natural Creamy Peanut Butter, Old Fashioned Oats. Lunch: Vanilla Yogurt Raisins, blue, Chickpea Veggie Salad w/ Non Fat Dressing. Dinner: Organic Bunny Fruit Snacks, Pretzel Bread Sandwiches - Spinach & Three Cheese, Dean's 4% cottage cheese. Snacks/Other: Chocolate Chip Bunny Grahams, Apples, cherries, Tootsie Roll (Midgees), chobani cherry yogrut, crunchy granola bars - cinnamon. more...
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2231 kcal
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Activities & Exercise:
Tennis - 20 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours and 5 minutes, Sitting - 8 hours. more...
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steady weight
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zemli's weight history
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