zemli's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1787 kcal Fat: 68.98g | Prot: 63.02g | Carb: 249.10g.   Breakfast: craisins, Natural Creamy Peanut Butter, apple, Old Fashioned Oats, raisins, M&M's (Fun Size). Lunch: brown rice sushi, apple. Dinner: Watermelon, Dinner Rolls, salad, feta cheese, morningstar farms, Spreadable Cheese - Spinach Artichoke, kraft greek dressing, gluten free cheesecake. Snacks/Other: trader joe's whole wheat bread, skippy natural peanut butter, smart dog, honey. more...
2476 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 8 hours, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...
on diet zemli's own diet   gaining 0.7 lb a week

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kattay supported Draglist's Journal Entry.
queenrilly1 recorded a Journal Entry and a Weigh In at 266.3 lb.
Jennytee26851 recorded a Weigh In at 128.0 lb.
ahmedraad recorded a Weigh In at 174.0 lb.
Pterath supported DairyKing's Journal Entry.
elisilli recorded a Weigh In at 124.0 lb.
Triathelete updated their Exercise Diary.
Renan Oliveira Neves commented on their Journal Entry.