zemli's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1787 kcal Fat: 68.98g | Prot: 63.02g | Carb: 249.10g.   Breakfast: M&M's (Fun Size), apple, raisins, craisins, Natural Creamy Peanut Butter, Old Fashioned Oats. Lunch: brown rice sushi, apple. Dinner: morningstar farms, gluten free cheesecake, Spreadable Cheese - Spinach Artichoke, Dinner Rolls, Watermelon, kraft greek dressing, salad, feta cheese. Snacks/Other: honey, skippy natural peanut butter, smart dog, trader joe's whole wheat bread. more...
2476 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 8 hours, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...
on diet zemli's own diet   gaining 0.7 lb a week

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GLAMMER recorded a Journal Entry and a Weigh In at 246.4 lb.
hennebrooke supported Sugar Waffle's Journal Entry.
jrwarren recorded a Weigh In at 246.2 lb.
disrlg recorded a Journal Entry and a Weigh In at 249.4 lb.
Murph&to24 recorded a Weigh In at 124.2 lb.
wholefoodnut replied to dippty's post - trim down diet.
Gtriddle recorded a Weigh In at 204.0 lb.
dorindam59 supported Pterath's Journal Entry.