zemli's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1787 kcal Fat: 68.98g | Prot: 63.02g | Carb: 249.10g.   Breakfast: Natural Creamy Peanut Butter, Old Fashioned Oats, raisins, M&M's (Fun Size), craisins, apple. Lunch: apple, brown rice sushi. Dinner: Spreadable Cheese - Spinach Artichoke, salad, Dinner Rolls, morningstar farms, Watermelon, feta cheese, kraft greek dressing, gluten free cheesecake. Snacks/Other: skippy natural peanut butter, smart dog, honey, trader joe's whole wheat bread. more...
2476 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 8 hours, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...
on diet zemli's own diet   gaining 0.7 lb a week

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sammiecostello commented on their Journal Entry.
Deb_N commented on clearbluesky's Journal Entry.
tostnerburg recorded a Weigh In at 220.0 lb.
zosaphinazero4 recorded a Journal Entry and a Weigh In at 230.9 lb.
gangazumba recorded a Weigh In at 222.6 lb.
kuwa2004 recorded a Weigh In at 131.8 lb.
elitecobra recorded a Weigh In at 185.4 lb.
jeeeeeeee recorded a Weigh In at 214.7 lb.