Weigh In record (no journal entry) for 04 June 2012
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205.2 lb
Lost so far: 12.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1234 kcal
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Fat: 35.50g | Prot: 88.50g | Carb: 139.50g.
Breakfast: Tendergrill Chicken Sandwich, MNS Max 3, Meal Replacement Shake - Chocolate , Spark Energy Drink. Lunch: Chicken Soft Tacos (with Tomato and Lettuce). Snacks/Other: Low Fat Yogurt Parfait. more...
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gaining 19.6 lb a week
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