Start Weight:(29 May 10) 218.0 lb
Current Weight:(09 Mar 13) 202.8 lb
Goal Weight:190.0 lb
following: kermyjo's own diet
performance: losing 3.7 lb a week

FatSecret member since: 29 May 10

kermyjo's Weight History

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kermyjo's journal

29 September 2012

Start the 10 day cleanse today
on diet kermyjo's own diet  losing 0.5 lb a week

06 May 2012

Day 1 of 24 day challeng
on diet kermyjo's own diet  losing 0.2 lb a week

kermyjo's Recent Food & Exercise

kermyjo's Recent Activity

kermyjo's Own Activity

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kermyjo's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Frosty Heimdall supported nicholaix's Journal Entry.
gob8689 recorded a Weigh In at 142.0 lb.
M. Mitchell commented on always me 79's Journal Entry.
Alexander Flores updated their Food Diary.
mnm4999 updated their Exercise Diary.
Joelmel commented on Frosty Heimdall's Weigh In.
benjaminbesaw updated their Exercise Diary.