Weigh In record (no journal entry) for 03 June 2012
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150.4 lb
Lost so far: 9.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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872 kcal
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Fat: 36.05g | Prot: 42.98g | Carb: 98.04g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Nature Valley Sweet & Salty Granola Bar. Dinner: mandarin orange, coleslaw, Pantry Essentials Enriched Wide Egg Noodles, Lilly European-Style Fat Free Sour Cream, Safeway Tomato Paste, Farmer John California Natural Extra Lean Ground Pork, Campbell's Beef Consomme , Gallo Family Hearty Burgundy, onion, mushrooms, garlic, vegetable oil, flour. more...
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losing 0.7 lb a week
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