Weigh In record (no journal entry) for 02 June 2012
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150.5 lb
Lost so far: 9.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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845 kcal
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Fat: 35.42g | Prot: 18.92g | Carb: 117.07g.
Breakfast: Trader Joe's Organic Whole Wheat & Corn Flour Tortilla, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Oscar Mayer Delifresh Slow Roasted Roast Beef. Lunch: Mandarin Orange, Nature Valley Sweet & Salty Granola Bar. Dinner: Lemonade. more...
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losing 0.7 lb a week
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