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N851JM
Journal
06 Feb 18
N851JM's Journal, 06 February 2018
N851JM's Profile
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Weigh In record (no journal entry) for 06 February 2018
165.0 lb
Lost so far:
39.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2018:
845 kcal
Fat: 25.49g | Prot: 86.38g | Carb: 75.56g.
Breakfast:
Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg.
Lunch:
Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter, Chicken of the Sea Chunk Light Tuna in Water (Can), Chicken of the Sea Chunk Light Tuna in Water (Can).
Dinner:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pork Chops (Top Loin, Boneless) .
Snacks/Other:
Cuties Clementines, Quaker Instant Oatmeal - Regular.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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