Weigh In record (no journal entry) for 07 February 2018
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125.2 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1689 kcal
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Fat: 39.16g | Prot: 34.81g | Carb: 271.89g.
Lunch: 7-11 麻辣香锅拌面, 칭따오 맥주, 우유, 새우, 프레시안 더 건강한 그릴 비엔나 치즈, 빙그레 엑설런트, 농심 오징어칩, 당면. more...
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losing 1.9 lb a week
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