Weigh In record (no journal entry) for 06 February 2018
|
232.2 lb
Lost so far: 27.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2018:
|
2060 kcal
|
Fat: 75.30g | Prot: 171.68g | Carb: 183.05g.
Breakfast: Reddiegg, Diced Onion, Stampede Boneless Beef Ribeye Steak, Green Tea, 100 Calorie Snack Pack. Lunch: 14" Pepperoni Pizza. Dinner: Roasted Potato, Chicken Breast, Cabbage. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, World's Finest Chocolate Dark Chocolate, Slim-Fast 100 Calorie Snack Baked Crisps, Wiley Wallaby Huckleberry Liquorice. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|