Shiniquiet's Journal, 06 February 2018

204.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 46.99g | Prot: 27.54g | Carb: 122.11g.   Dinner: Oatmeal Cookie with Chocolate Chips, Martin's Bar-B-Q Waffle Potato Chips (Family Size), Hormel Compleats Chili with Beans, Brown and Wild Rice. more...

2719 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...