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sharn-jean
Journal
03 Jun 12
sharn-jean's Journal, 03 June 2012
sharn-jean's Profile
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Weigh In record (no journal entry) for 03 June 2012
134.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
1894 kcal
Fat: 79.19g | Prot: 77.14g | Carb: 204.80g.
Breakfast:
Sesame Glazed Chicken, Sugar, Water, Coffee (Brewed From Grounds).
Lunch:
Healthy Vision.
Dinner:
14" Thin Crust Pizza - The Works.
more...
1838 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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