Weigh In record (no journal entry) for 06 February 2018
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165.6 lb
Lost so far: 60.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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890 kcal
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Fat: 42.51g | Prot: 48.51g | Carb: 74.64g.
Breakfast: Gullón Digestive Avena, Café con Leche. Lunch: Hacendado Yogur 0% Sabores, Pechuga de Pollo, Arroz Blanco, Huevo Escalfado, Crema de Zanahoria. more...
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gaining 3.1 lb a week
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