Weigh In record (no journal entry) for 20 April 2010
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236.0 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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703 kcal
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Fat: 12.89g | Prot: 32.29g | Carb: 131.95g.
Breakfast: Instant Oatmeal - Take Heart Blueberry. Lunch: Cafe Steamers Grilled Basil Chicken, Simply Steam Sugar Snap Peas. Snacks/Other: fiber one yogurt key lime pie, Twix Mini, banana. more...
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losing 1.5 lb a week
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