Weigh In record (no journal entry) for 04 June 2012
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125.7 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1290 kcal
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Fat: 72.52g | Prot: 32.20g | Carb: 130.43g.
Breakfast: Caffè, Acqua, Digestive. Lunch: il Frullato Fresco, Acqua Minerale, Ceral-YO. Dinner: Mousse di Cioccolato, Pasta Sfoglia, Zucchine Cotte (da Fresche), Marmellata di Arance, Formaggio di Capra, Polpettine "Vegetali Arrostite". more...
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1836 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Sitting - 5 hours, Volleyball - 40 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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