WhyDo's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
122.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 June 2012:
1762 kcal Fat: 50.32g | Prot: 118.00g | Carb: 141.85g.   Breakfast: turkey bacon avocado - double turkey, cupcake, baked lays, whey protein (gold standard, french vanilla creme). Dinner: Cabernet Sauvignon Wine, Brussels Sprouts, Beef Steak. more...
gaining 2.8 lb a week

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