twizteddarkstar's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
177.5 lb Lost so far: 5.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
2711 kcal Activities & Exercise: Dance (slow step) - 1 hour, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

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