Weigh In record (no journal entry) for 05 February 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1029 kcal
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Fat: 55.00g | Prot: 29.40g | Carb: 105.03g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Dinner: Tree Top Cinnamon Apple Sauce, Pork Spareribs (Whole). Snacks/Other: Tastykake Peanut Butter Kandy Kakes, Hostess Frosted Mini Donuts. more...
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steady weight
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sisterg2005's weight history
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