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excess water! TOM !
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124.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1236 kcal
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Fat: 31.66g | Prot: 87.33g | Carb: 151.00g.
Breakfast: Strawberry Tart Yogurt. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Chicken Thigh, Cauliflower, Honeydew Melons, Yorkshire Pudding, Green Peas (Drained Solids, Canned), Carrots, Broccoli, Potatoes (Flesh, with Salt, Boiled), Chicken Breast Fillets. Snacks/Other: Oddities, Less than 2% fat semi skimmed milk. more...
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gaining 7.0 lb a week
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