Weigh In record (no journal entry) for 03 June 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1831 kcal
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Fat: 60.55g | Prot: 54.98g | Carb: 159.38g.
Breakfast: KIND cranberry almond bar. Lunch: half and half, coffee, champagne, orange juice, watermelon, breakfast potatoes, tomatillo sauce, egg, corn tortilla. Dinner: chardonnay, strawberry preserves, butter, Harvest Multigrain Bread, chicken sausage with apple. Snacks/Other: port, Coffee Cocktail, cheddar, Sabra lemon hummus, whole wheat pita. more...
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2178 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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