jahmal's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2010:
1846 kcal Fat: 41.80g | Prot: 101.59g | Carb: 252.86g.   Breakfast: Instant Hot Cereal, Milk. Lunch: 12" turkey subway. Dinner: spaghetti. Snacks/Other: wheat bread, Thinly Sliced Turkey Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jahmal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.