Weigh In record (no journal entry) for 05 February 2018
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250.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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126 kcal
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Fat: 10.71g | Prot: 3.57g | Carb: 4.23g.
Breakfast: Half and Half Cream, Coffee. more...
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losing 0.7 lb a week
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