Weigh In record (no journal entry) for 03 June 2012
|
208.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
1291 kcal
|
Fat: 20.91g | Prot: 74.78g | Carb: 203.03g.
Breakfast: Honey Wheat Bread, Fat Free Milk, Concord Grape Jelly, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Navels Oranges, Shiitake Mushrooms (Stir-Fried), Zucchini, Chicken Breast, Sweet Red Peppers. Dinner: Egg White, Red Tomatoes, Baby Spring Mix, Asparagus, Sticky Rice. Snacks/Other: Navels Oranges, Cream (Half & Half), Coffee. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steebi's weight history
|