Weigh In record (no journal entry) for 03 June 2012
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224.0 lb
Lost so far: 6.6 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1634 kcal
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Fat: 56.58g | Prot: 53.72g | Carb: 236.29g.
Lunch: capri sun, Original Corn Chips, Classic Mayo, Tuna in Water (Canned), honey wheat nature's own. Dinner: sweet tea lipton, ketchup, mayo, Seeded Sandwich Rolls, tyson chicken patt. Snacks/Other: Pineapple Upside-Down Cake & Topping Crushed Mix. more...
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2656 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 8 hours, Sleeping - 11 hours. more...
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losing 3.5 lb a week
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