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I drank wayyyy too much wine yesterday!
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222.0 lb
Lost so far: 17.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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223 kcal
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Fat: 20.32g | Prot: 4.71g | Carb: 4.24g.
Breakfast: Trader Joe's Vitamin D3 (5000 IU), Jarrow Formulas Extra Virgin Coconut Oil Softgels, Lucerne Heavy Whipping Cream, Royale Natural Apple Wood Smoked Uncured Bacon, Coffee. more...
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gaining 2.1 lb a week
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