Weigh In record (no journal entry) for 05 February 2018
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269.4 lb
Lost so far: 57.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1095 kcal
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Fat: 83.39g | Prot: 65.20g | Carb: 26.99g.
Dinner: Great Value Colby Monterey Jack Cheese, Parmesan Cheese (Hard), Broccoli, Skinless Chicken Breast. Snacks/Other: Andes Mint Fudge. more...
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losing 4.2 lb a week
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