Weigh In record (no journal entry) for 03 June 2012
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205.8 lb
Lost so far: 2.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1732 kcal
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Fat: 83.79g | Prot: 79.60g | Carb: 169.73g.
Breakfast: Coffee. Lunch: Sweetened Iced Tea, Potato Chips, White Bread, Tuna Salad. Dinner: Sweetened Iced Tea, Cookies n' Cream Ice Cream, Original Baked Beans, Corn On The Cob with Butter, Pork Loin (Country-Style Ribs). more...
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2529 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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