Weigh In record (no journal entry) for 05 February 2018
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124.3 lb
Lost so far: 13.4 lb.
Still to go: 14.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2018:
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724 kcal
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Fat: 42.39g | Prot: 55.41g | Carb: 33.80g.
Lunch: GOLÉ GOLÉ ZERO, Berinjela Cozida, Chuchu, abóbora, repolho, peito de frango. Dinner: Bife de Carne de Vaca, Abacate, Iogurte de Kefir. Snacks/Other: Bacon. more...
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losing 0.8 lb a week
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