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Keto is working but I need to find some good recipes to keep it interesting.
I'm so sad. I saw a movie last night where they were eating a huge, delicious looking piece of chocolate cake and now I want some sooooo bad. A friend sent me a sugar free, 3 carb brownie recipe but I know it won't be the same. lol
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255.4 lb
Lost so far: 4.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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527 kcal
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Fat: 41.50g | Prot: 32.50g | Carb: 3.50g.
Breakfast: Great Value Shredded Sharp White Cheddar Cheese, Kroger Eggs (Large), Green Mountain Coffee Breakfast Blend K-Cup, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Trader Joe's Uncured Apple Smoked Bacon. more...
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losing 3.3 lb a week
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