Weigh In record (no journal entry) for 10 February 2008
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2008:
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1707 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 3.7 lb a week
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scapretto's weight history
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