Weigh In record (no journal entry) for 05 February 2018
|
221.8 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2018:
|
2589 kcal
|
Fat: 1024.89g | Prot: 910.23g | Carb: 4795.00g.
Breakfast: Kaffee, Gekochtes Ei. Lunch: BioBio Mango Lassi, Alpro Sojajoghurt - Natur Ungesüßt, Alpro Go On Natur. Dinner: Trocken Geröstete Pistazien (Ungesalzen), Daim Karamelleis mit Daim-Stückchen und Karamellsoße, Uwe Bulgursalat. Snacks/Other: Äpfel, Banane, Birnen. more...
|
|
3301 kcal
|
Activities & Exercise:
Reading - 22 minutes, Stretching (yoga) - 1 hour, Resting - 6 hours and 49 minutes, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 4 hours, Sitting - 1 hour, Sleeping - 7 hours, Driving - 19 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnuffenpuffer's weight history
|