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wow worked out twice today i like walkout opening up the island i dont think a real brisk walk after work hurts made a good chicken salad tonite once i can acess my money im going to get some zucchini i felt good on those days and didnt over eat veggies want to try cheesecake with choclate chips and a chocolate cool whip for topping im going to make the chicken thing again
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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1533 kcal
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Fat: 50.57g | Prot: 79.99g | Carb: 205.30g.
Breakfast: Bananas, Crunchy Granola Bars - Peanut Butter, coffee creamer. Lunch: Dark Chocolate Almond Granola, Strawberries, Crunchy Granola Bars - Peanut Butter. Dinner: lite, Red Onions, Sweet Red Peppers, Light Mayo, Boneless Skinless Chicken Breasts. Snacks/Other: Diet Cheesecake with Fruit, 3 musketeers funsize mint with dark chocolate, Cream (Half & Half). more...
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1712 kcal
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Activities & Exercise:
wii - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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