cristienefaustino's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
207.0 lb Lost so far: 64.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2018:
853 kcal Fat: 65.32g | Prot: 24.62g | Carb: 42.21g.   Lunch: Itambé Manteiga Extra com Sal, Tomates, Cebolas, Omelete ou Ovos Mexidos. Dinner: Barriga de Porco, Tomates, Alface. Snacks/Other: Pif Paf Pão de Queijo Tradicional, Hershey's Chocolate Amargo 60% de Cacau. more...
2514 kcal Activities & Exercise: Pedalling - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
losing 3.1 lb a week

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