Weigh In record (no journal entry) for 05 February 2018
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146.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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596 kcal
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Fat: 14.37g | Prot: 24.02g | Carb: 91.59g.
Breakfast: Boiled Egg, White Bread, Orange. Snacks/Other: Sugar in the Raw Sugar in The Raw, Mlijeko 1,5%, Coffee (made from Ground). more...
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gaining 2.0 lb a week
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