Weigh In record (no journal entry) for 03 June 2012
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103.0 lb
Lost so far: 11.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1501 kcal
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Fat: 58.57g | Prot: 71.70g | Carb: 180.13g.
Breakfast: Green Tea, Applesauce, Summer Squash Casserole. Lunch: Jasmine Rice, Ma Po Trash, Water, Strawberries. Dinner: Water, Broccoli Beef with Onions, Jasmine Rice. Snacks/Other: Pickle, Water, Duos. more...
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1649 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Insanity Fit Test - 25 minutes, Sleeping - 7 hours, Resting - 13 hours and 55 minutes, Housework - 2 hours. more...
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gaining 5.6 lb a week
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