Weigh In record (no journal entry) for 01 June 2012
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198.4 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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976 kcal
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Fat: 37.89g | Prot: 98.18g | Carb: 54.58g.
Breakfast: Fettarme Milch, Corn Flakes 30G, Kaffee. Dinner: Schweizer Käse, Bayrischer Wurstsalat, Abendbrot. more...
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losing 7.7 lb a week
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