Weigh In record (no journal entry) for 31 May 2012
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199.5 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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487 kcal
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Fat: 6.14g | Prot: 19.07g | Carb: 81.36g.
Breakfast: Fettarmer Fruchtsorten-Joghurt, Kaffee, Honigmelonen. Lunch: Linseneintopf. more...
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steady weight
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