Weigh In record (no journal entry) for 29 May 2012
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199.5 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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972 kcal
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Fat: 9.57g | Prot: 67.40g | Carb: 158.43g.
Breakfast: Fettarmer Fruchtsorten-Joghurt, Müsli. Lunch: Bier Alkoholfrei, Radieschen, Kräuter Fit-Quark, Bauernmild. Dinner: Harzer Käse, Spargel. more...
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steady weight
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